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Facts About Child Obesity

There is sufficient research to prove that child obesity has become an epidemic in the United States. In the last 30 years, there number of obese kids has doubled. If parents understand the facts about child obesity, they will surely take measures to ensure that their kids have weight in proportion to their body and height.

Children who suffer from obesity have a high risk of getting Type 2 diabetes. In addition, these obese children also have high cholesterol levels as well as high blood pressure. This can be a problem as these children are at a risk of developing heart-related ailments. Obese children are also prone to sleep apnea and this can result in learning problems as well as memory problems. And, obese children often turn into obese adults.

However effects of obesity are not just physical. Obese kids are also socially withdrawn and often have low self-esteem. This may turn into a vicious cycle with obese children eating more to ward off their loneliness. This fact about child obesity is often ignored by adults. More stress is given on children being physically active, but very little is done to help the child emotionally and psychologically.

Another fact about child obesity is that a child cannot lose the excess weight on his or her own. The child needs to be motivated and encouraged to lose the excess weight. Obesity is a painful condition for a child. He or she knows that they are overweight, but the child should not be reminded of it. Instead, the child should be encouraged to be more active and make healthy eating choices. Activity can be as simple as walking, working in the garden or even washing the family car. A growing child should never be put on a diet as it can have an adverse effect on the child's growth and development. Also, psychologists claim that using food as a punishment is not advisable as it has an adverse effect on the child's psyche.

More Articles :

• Are Parents To Blame For Child Obesity ?
• Cause Of Obesity Among Children
• Child Obesity Statistics
• Facts About Child Obesity
• The Problem Of Obesity In Middle School Children
• What Is The Physical And Emotional Consequences Of Childhood Obesity ?
• What To Do For Child Obesity ?

1. Peoples-health.com: Facts About Childhood Obesity
http://www.peoples-health.com/childhood_obesity_facts.htm

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