Definition Of Obesity |
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In very simple terms, definition of obesity is that a person weighs more than what he or she should taking into consideration their height and age. The unwanted fat which increases the weight of the body causes obesity. A person who is healthy will weigh proportionate to his height. This means that the person has ideal body mass index (BMI). The BMI of a person who is healthy is 18.5 to 24.9. If the BMI of a person is 30 and higher, he is said to be obese. |
Obese people not only suffer from obesity, but also have the risk of getting many other diseases. They cannot perform their daily activities properly and they can get diseases like cancer, cardiovascular, and diabetes.
The main reasons to suffer from obesity is being inactive, overeating and some health problems. However, the prime cause of obesity is not being active and doing exercise regularly. A person is too lazy to take up in sports or exercise, and this can lead to obesity.
Some people can be obese due to family history. If the parents are obese, then they pass on the genes for obesity to their kids. The kids, in turn, may also turn obese. People who are genetically inclined to be overweight and obese have to struggle harder to lose weight.
The psychological condition of a person may also make him obese. When a person is distressed, worried, angry or bored, it may result in overeating which causes obesity. Some illness or diseases like depression, Cushing’s syndrome, hypothyroidism and some problems relating to neurology can result in overeating and causing obesity.
Obesity is not an incurable disease; it can be cured if a person wants to become healthy. A person needs to be disciplined and should follow the rules to become fit and get rid of obesity.
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